Millet has a high nutritional value. It is nutritious to cook porridge with millet. It is called substitute ginseng soup. It is rich in vitamin B and inorganic salt. It has the effect of preventing dyspepsia, preventing pan stomach and vomiting.... ...
It's a secret script of health preservation in autumn and winter. After autumn, try to drink more porridge and soup. For example, the small rice porridge for nourishing the stomach to be made today. Add some yam and medlar.
Coarse grains often appear in our daily diet, because the sugar index of coarse grains is much lower than that of refined rice. So. Today we'll have fennel egg and rye pie.
Barbecued pork for supper ~ ~
It's getting cold. I want some sugar. Niuzha sugar made of strawberries, pistachios and Padan. It has high beauty value and good taste. If you have a toaster in your house, you can also make delicious nuggets. You don't need to buy any more. Com... ...
There are always friends around me who complain that it's too much trouble to make a fat reducing meal. They have to make a main course and a side dish. It's better to have a salad. It's convenient to go with a piece of whole wheat toast. But. I... ...
Celery has the effect of lowering blood pressure. It can also improve the sleep quality of human body. This may be related to the alkaloids in celery. Celery is a kind of vegetable rich in dietary fiber, which can promote the peristalsis of inte... ...
Children go to school early. They love eating. They make their own hand-made cakes. Kids love it
Eat once, addicted to Kwai Su sour soup Udon noodles. Sour, spicy, appetizing, tasty. It's spicy in the sour. It's delicious no matter how you make it. You can like the side dishes. Udong noodles can be changed into ramen noodles, noodles, dumpl... ...
Lose weight and eat meat well. Generally, when I eat pork, I will reduce the amount of meat. Add other materials to integrate the taste. Don't have a plate of meat. It will undoubtedly be fat. Today's balsam pear is brewed into meat. I put oats,... ...
Yam has many functions such as strengthening the spleen, invigorating the lung, strengthening the kidney and benefiting the essence. According to ancient books, Chinese yam has the functions of hearing, hearing, eyes and eyes, not starving and p... ...
My children like spaghetti very much. I often use pizza sauce or spaghetti sauce for children to eat. Once I heard that avocado can also be used to make spaghetti. I thought. Avocado makes spaghetti. Isn't that dark food? I like all the traditio... ...
It can be said that intestines powder is the trump card player in the breakfast of Guangdong. There are Bula and drawer steaming in the shop to make intestines powder. The pastry chef from Guangdong shares a family practice for you. It only need... ...
My father-in-law's blood sugar is on the high side. I have to fry a vegetable for every meal. It's very effective to control blood sugar.
It's a hard day. My favorite way to relax is to find a good play, prepare some food and drink, and have fun with the wine. Today, I'll teach you how to make this home-made spicy mixture. It can match Yanjing U8. Yanjing's new beer with low aceta... ...
Halloween is one of the traditional programs in western countries. There are many origins of Halloween. It was widely spread about 2000 years ago. The Christian Church designated November 1 as the day of saints in the world . It is also said tha... ...
This year's meat price is really inexhaustible. I didn't think it was cheap before. All of a sudden, the price has increased and become rare. I'm ok. I always like fish, shrimp and crab. Today, this fried dried bean is good. You can also try simple meals
Recently, the popular Beibei pumpkin. This time, it uses all kinds of seafood. The pumpkin is fragrant with seafood. It's super valuable. It's suitable for the whole family, the old and the young. It's very good for entertaining friends.
Today, I'd like to make a nutritious, delicious and high-quality Orleans chicken fried rice ball. The rice has the function of appetizing, strengthening the spleen and promoting digestion. It's served with lettuce and eggs. In the middle, I'll a... ...